Would Your Children Say They Came from a Fun Family?

                                              Dr. David H. Coombs, Ed.D, MFT

       An old adage claims that families that pray together stay together, and it is also true that when families play together they also stay together. Those families that frequently enjoy fun times together create a special bond that keeps them friends throughout their lives.

       I interviewed many people, adults and children, and asked one question: What made or makes your family fun? Here are some of the responses.

1. We eat breakfast and dinner together and talk about our day and what is going on in our lives. 
2. We sing songs together around the piano while mom plays.
3. We enjoy fun vacations that include family reunions.
4. One time my parents told us at breakfast that we were not going to school that day because we were going to go to Disneyland just as soon as the house was clean. What a surprise! We all whooped and hollered as we scattered like crazy to see how fast we could get our chores done. 
5. We had spur of the moment activities when mom would say, “Let’s go for a walk on the beach,” but added, “No need to bring your suits because you’re not getting wet, it’s too cold today.” Well, we always got wet as we raced the waves up the shore and lost. We loved it. Mom only laughed. But if we complained about being cold, we got no sympathy.
6. We have fun playing basketball on the driveway with the whole family, including mom and dad.
7. Our whole family, not just mom or dad, support each other when someone is in a play, athletic event, concert, award ceremony, etc. My brothers and sisters are my best friends.
8. Mom sometimes shouts spontaneous announcements on Saturday morning such as when we get our chores done, we will go to the park and afterwards get ice cream cones. 
9. Camping in the mountains or at the beach were highlights in our family.
10. Our dad makes cookies on Sunday afternoons or brings out a hidden box of See’s chocolates. While we eat, we plan our week.
11. We often played silly games around the table like Spoons. Sometimes  we turned all the lights off and pulled the drapes and played dark hide-and-seek with flashlights. 
12. I’ll never forget our weeks at Aspen Grove and our hikes to the top of Mount Timpanogos. 
13. I  have fond memories of those weeks we spent in Park City.
14. I remember family trips to the movies.
15. My life was changed when my parents took us on a Super vacation that included a trip to Washington DC, an American history tour through Boston, an LDS church History tour from Vermont to Illinois that included the Palmyra Pageant in New York. 
16. Not all of our Family Home Evenings were great, but we had a message, a game, family prayer and a treat. I don’t remember the lessons, but I do remember the warm feeling of being with family.
17. I loved our camping trip to Yosemite and to the giant Redwoods.
18. On long car rides, we play the Alphabet game, the beaver game, and sing songs. Dad likes to point out the “hysterical” markers (Historical) and tell us silly stories of when he was the captain of a submarine, and we were the crew with other little children. 
19. I like it when Dad reads stories to us as we cuddle together on the couch.
20. When Dad was busy, Mom would courageously take us girls for a campout on the beach.
21. I liked the times our family would get ice-cream cones and window-shop the stores in the mall. One time we ended up at a See’s Candy store.
22. Dad and Mom have monthly private interviews with us to discuss any of our personal concerns. One time I was brave enough to ask Dad for a raise in my allowance. I knew I was his favorite, so I knew he probably would say yes. Strange, I found out later that my siblings felt the same way and we all got raises.
23. My parents say “yes” to most of my requests, so when they say “no,” I know they really mean it. I like that my parents don’t believe in grounding. My friends think my parents are the best.
24. I like it when my dad and I play ball or toss a frisbee and talk.
25. Our family is into running and biking and we have fun together.

     To have a fun family doesn’t require expensive trips or outings, as exciting as they may be. The key is to frequently take time to do something fun.

Dr. Coombs is in private practice as a licensed marriage, family, and individual therapist in Washington City. He can be reached by calling 435-705-3579 or email to DrDavidCoombs@gmail.com or on the web DrDavidCoombs.com.

                                                           The challenges of step-parenting

                                                         Dr. David H. Coombs, Ed.D., MFT

       Not many life experiences challenge couples more than trying to blend families together with children still in the home. Step-parents have a tough job, and step-mothers have even the hardest time because they spend more time with the kids. They are often given the most responsibility but have less power and appreciation, and they are often unfairly resented. While we have all heard of wicked step-mothers, most step-mothers work hard at a very difficult task. 

       Many things can sink a second marriage; the financial, emotional, psychological, and spiritual components of parenting children who can seem to have come from another world is daunting. All family members feel as if they’re walking through an emotional mine-field blindfolded. No wonder the divorce rate is 20% higher in second marriages with children in the home than in first marriages with no kids.  

       Understandably, life is easier if just husbands and wives are negotiating a new marriage. When couples add children, ex-spouses, and extended families they require several years to blend together. It takes time to successfully navigate the differing traditions of christmas, thanksgiving, summer vacation, weddings, birthdays, etc.

       Couples contemplating marrying and bringing together children from two or more families may want to date for an extended time. Some professionals suggest they not commit to marry until they have dated three years. Most couples should date at least a year before marriage, but when blending families, and building new relationships, it may take longer. Many of the dating activities should be with the children. Disaster can follow when couples rush into marriage involving more than just the two of them. It is quite a challenge to meet the needs of spouse and children who all compete for attention. 

       In blending families, the marriage is first priority. Spouses need to carve out time from every day to talk, to share feelings, to plan, and to organize their lives both with and without their children. Couples need weekly dates alone and mini-moons away (short honeymoons of at least one overnight every six months). Let the children feel the power of the love and devotion couples have for each other for it is the glue that bonds the entire family.

       Because it takes years for families to blend, patience is the big watchword. One father expressed his frustration at trying to relate to his new step-daughter in a meaningful way.  He was ready to give up when he was asked how long he had been working his plan to get close to her.  He answered, “Three months.” Remember, it takes longer than that to get used to a new baby, so couples should expect to spend more time and patience than three months to develop relationships, especially with older children.  Some families seem to do well in three years; others take longer.

       Consider the problems that come from the emotional pain family members carry from divorces, from betrayal, and from broken promises in old relationships that can be inflicted on new relationships. Think what difficult paths the children have traveled through broken trust, feelings of abandonment and more. Children come to the new family with different expectations, traditions, and schedules including bed times, chore expectations, eating habits, and so forth. The two families of origin are often poles apart. However, there is hope and help; step-parents don’t have to go down this path alone.

       Unfortunately, many couples who are struggling with the overwhelming task of blending families have never read a book on step-parenting nor attended a support group for step--parents nor talked to a professional therapist. One book couples may consider is Ron Deal’s The Smart Step-Family. Couples will learn that the most important aspect of step-parenting is the quality of the marriage. Building a strong and lasting marriage requires significant effort and gives couples the necessary power to be successful in their parenting. 

       The strength of the marriage is only as strong as the depth of the covenant that both partners make to each others’ happiness. There must be absolute fidelity; they will not allow feelings for anyone else to interfere or be a threat to the loyalty they have to each other. This also means that they will not give any preference to past partners or spouses or give allegiance to other family members or to anyone else. Assurances must be given to the new spouse of being first priority.

       Respect and listening are essential as well as letting go of minor annoyances, having a ton of patience, love, and a  ready sense of humor. Laughing at trying to do what seems to be impossible feels better than crying or exploding into tantrums to get others to listen and obey.

Not enough can be said about mom and dad being united and working together as a team. It doesn’t work for parents to have different rules or play different roles in which one is the heavy and the other is the nice guy. Couples must talk and agree on a policy and back each other up. They must not let kids divide and pit one parent against the other. There may be times when a response to a child’s request will have to be postponed till there is time for mom and dad to confer with each other.

       When disciplining the kids, avoid a heavy hand, sarcasm, name calling. In particular, avoid grounding which, in the end, also punishes the parents and creates serious tension in the home. Not every infraction requires punishment when a simple apology will do. This works both ways.

Do something fun with your children on a regular basis. It doesn’t have to be a huge affair or cost a lot of money. It could be as simple as going to the park and getting ice cream cones after. Play board games, play basketball in the driveway, or go for hikes. It is not so important what you do, but it is important you do something fun. Families bond when they are laughing and having fun together.

       Criticism and coarse language is poison. Consider that every unkind statement requires five positive exchanges to erase the pain. When couples experience differences, talking while being physically close enough to touch helps them avoid yelling. Listen to each other with empathy. Be aware of opportunities for ways to give each other compliments, praise, and expressions of appreciation. Frequently acknowledge the kind and thoughtful acts done for each other. Delight in your privilege of touching each other tenderly, giving bear hugs, sweet kisses, and ample sexual activity. Put a lock on your bedroom door. Rarely say no to each other when invited to enjoy intimacy. Those who say, “I’m too tired tonight,” cheat themselves as well as their partners when, in fact, by responding readily, both will actually sleep better. This one bit of counsel alone will result in huge benefits for marriages.

       In addition to talking with friends who seem to be doing well at blending their families, reading books and enlisting professional help, they would do well to seek divine assistance.  A solid spiritual base gives couples strength on which to build a happy family. One of the best things for blending families is to affiliate with a church that has a successful youth program and that offers classes in strengthening marriage and family. Attending church as a family may be the very key to enjoying success. Parents need all the help and support they can get.  

       Remember, we can do hard things, and the many couples who have successfully blended their families together will testify, “It’s worth it.”

(Dr. Coombs is in private practice as a licensed marriage, family, and individual therapist in Washington City. He can be reached by calling 435-705-3579 or email to DrDavidCoombs@gmail.com or on the web DrDavidCoombs.com.)